Instructor
Profile / Resume:
- 20 years practice of martial arts, martial systems and self-defense
- 16 years experience in working with people: coaching groups and individuals on a professional level
- Lecturer in the field of „Psychology of conflict situations, conflict prevention and resolution“
- Expertise, professionalism and human approach
Focus (technical):
- Self-defense & combat principles on short, medium and long fighting distance
- Combat against knife and cold weapons
- Locks and immobilization systems
- Use of body anatomy and bio-mechanic in martial arts
- Advanced principles of traditional martial arts
- Methodology of teaching for beginners and intermediate trainees
Focus (psychology, physiology and behavior):
- Behavioral strategies in prevention and psychological defense
- Psycho-physiology and „body language“ in martial arts and self-defense
- Stress reaction regulation and stress management
- Complex: Body – Breath – Psychic: the outputs for martial arts and self-defense
- Deep know how of the contrast principle (in movement & psychology)
Related educational backround:
University studies specialized in physiology and behavior:
(Comenius University, 2006 – 2009)
- Advanced expertise in the functioning of the human body – physiology and anatomy
- Advanced knowledge in the field of behavior
Research in field: „Attention regulation and concentration“:
(SAS, Lab. of Cognitive Neuroscience, 2009 –2012)
- Advanced knowledge in the areas of attention control & self-regulatory methods
- Advanced knowledge in the areas of cognitive science and neuroscience
